Tag: self care

  • Life Is A Notebook

    I came across this idea the other day, and it stayed with me longer than I expected— the kind of thought that doesn’t just pass through, but settles in. Maybe it’s the way we hold onto moments—like scraps of paper, like old notebooks tucked away in drawers. Every now and then, something reminds you that…

  • Throwing Words Into the Wind

    Let me tell you a story…something I learned about myself, and only fully recently acknowledged. This won’t be a confession of weakness, nor a tale of courage or inner strength. Those are just labels. And the truth is, labels are strangers to far more people like me than most realize. If anything, this story is…

  • Beer Sunset…

    Beer Sunset…

    The kind where the day exhales slowly, where the bottle sweats in your hand like it’s been working just as hard as you have, and the sky turns that dusty orange you only notice when you finally stop moving. It’s porch steps and quiet conversations. It’s the hum of distant traffic mixing with crickets warming…

  • Out of the Dark to Find Me Again

    So last night, I had a realization. Not one of those cinematic, lightning-strikes-the-soul kind of realizations. No dramatic music, no sudden gasp into the void. More like… sitting there, minding my business, and boom—my brain quietly taps me on the shoulder like, “Hey… you good?” And apparently, I wasn’t. Or at least, my writing wasn’t.…

  • Between Me and Myself

    Sometimes the quietest conversations are the ones we have with ourselves.They come in fragments—moments of memory, glimpses of people we’ve loved, the echo of a voice we thought we’d lost. This is one of those conversations. It started with a dream, a few small visits from my mom, a song that kept coming back, and…

  • The Wisdom of One Flame

    The Wisdom of One Flame

    I started with one candle. A good candle. A respectable candle. The kind that understands boundaries and clocks out at a reasonable hour. Then I lit both ends. At first, it felt efficient—heroic, even. Look at me, doubling productivity. Twice the light. Twice the ambition. Somewhere, a motivational poster nodded in approval. But candles, it…