Tag: mental health

• Between Me and Myself

  Mar 22

  Sometimes the quietest conversations are the ones we have with ourselves.They come in fragments—moments of memory, glimpses of people we’ve loved, the echo of a voice we thought we’d lost.… more ›

• Anxiety: The Ultimate Inside Job

  Feb 25

  When Worst-Case Scenarios Go Rogue… and Happen Only in Your Head I heard this today and it stuck….made me laugh a little if I’m being honest. Anxiety is a conspiracy… more ›

• The Paradox of Connection

  Aug 1

  You’d think, as a high school dean, I’d have a crystal-clear picture of youth culture. I mean, I see it all—hallway drama, TikTok choreography in the quad, debates over whose… more ›

• Finding Me

  Jul 31

  There was a time when my creative spirit showed up everywhere—like glitter at an arts and crafts party. It got into everything. Teaching, storytelling, even rearranging the spice rack felt… more ›

• Someone asked me today how I was doing.

  Jul 26

  I am tired…. …of being strong. …of feeling sad. …of not having answers. …of needing a break. …of this continuing heat. …of not enough sleep. …of feeling tired. But, I… more ›