Tag: mental-health
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There are some days — not often — when I need expert advice. Or at least someone intelligent enough to argue with me without filing a complaint. It doesn’t happen… more ›
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Parenting might be the only job on the planet where they hand you a freshly hatched human being and say, “Good luck,” and then just… leave. No orientation. No handbook.… more ›
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Life is a journey—and what a messy, beautiful one it is. There are peaks that make you feel invincible, and valleys that make you question if you packed the right… more ›
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When Worst-Case Scenarios Go Rogue… and Happen Only in Your Head I heard this today and it stuck….made me laugh a little if I’m being honest. Anxiety is a conspiracy… more ›
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I’ve mentioned my ADHD before. My over-caffeinated brain monkeys have made cameo appearances in more than a few of these pieces. For those who know me, you know I’m driven… more ›
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This past weekend, a group of us got caught up in one of those group texts that starts light — a string of funny memes, a few inside jokes —… more ›
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Over the years, I’ve sat through more workshops than I can count where the message was simple and bold: Be authentic. Be real. Be yourself. It’s the kind of advice… more ›
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I am a creative. A creative is someone whose brain refuses to run on standard issue. Creatives run on different batteries. We have our own alternative fuel. We don’t keep… more ›
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There is a quiet moment each night that almost no one talks about. You lie in bed. The room is dark, except for the faint glow sneaking in around the… more ›
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There are many who move through the world carrying more than they reveal. You pass them every day—at stoplights, in hallways, in quiet moments of laughter that arrive right on… more ›
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Quiet mornings are sacred. That’s where thoughts line up, memories wander in, and the day hasn’t started asking for things yet. It’s the opposite of chaos. And I’ve always had… more ›
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We’ve all been there. Not as heroes, not as villains—just as silent witnesses to someone else’s emotional eruption. That strange moment when you realize you’re no longer part of a… more ›
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You can be in a room full of people and feel like the only inhabitant of a private planet. Not lonely—oh no, that would require longing—but singular, spectacularly self-contained. Sometimes… more ›
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Ah, 55. A milestone just for being a milestone.Double nickels. What used to be the speed limit on most major freeways—which tells you exactly how long it’s been since anyone… more ›
