Tag: wellbeing

  • The Making of the Self – Layer by Layer

    The Making of the Self – Layer by Layer

    It doesn’t begin with clarity. It begins in fragments.A shadow here.A rough line there.An outline that almost feels like you—but not quite. You step back.Tilt your head.Erase a little.Darken something you were afraid to see. And slowly… it starts to emerge.Not the version you imagined—but the one that’s honest. The lines aren’t perfect.They’re restless.Smudged in…

  • Out of the Dark to Find Me Again

    So last night, I had a realization. Not one of those cinematic, lightning-strikes-the-soul kind of realizations. No dramatic music, no sudden gasp into the void. More like… sitting there, minding my business, and boom—my brain quietly taps me on the shoulder like, “Hey… you good?” And apparently, I wasn’t. Or at least, my writing wasn’t.…

  • Someone asked me today how I was doing.

    I am tired…. …of being strong. …of feeling sad. …of not having answers. …of needing a break. …of this continuing heat. …of not enough sleep. …of feeling tired. But, I am grateful, and thankful… …that I am alive. …for my family. …that I have a place to live and food on my table. …that I…