Tag: mental-health
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This past weekend, a group of us got caught up in one of those group texts that starts light — a string of funny memes, a few inside jokes —… more ›
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Over the years, I’ve sat through more workshops than I can count where the message was simple and bold: Be authentic. Be real. Be yourself. It’s the kind of advice… more ›
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I am a creative. A creative is someone whose brain refuses to run on standard issue. Creatives run on different batteries. We have our own alternative fuel. We don’t keep… more ›
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There is a quiet moment each night that almost no one talks about. You lie in bed. The room is dark, except for the faint glow sneaking in around the… more ›
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There are many who move through the world carrying more than they reveal. You pass them every day—at stoplights, in hallways, in quiet moments of laughter that arrive right on… more ›
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Quiet mornings are sacred. That’s where thoughts line up, memories wander in, and the day hasn’t started asking for things yet. It’s the opposite of chaos. And I’ve always had… more ›
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We’ve all been there. Not as heroes, not as villains—just as silent witnesses to someone else’s emotional eruption. That strange moment when you realize you’re no longer part of a… more ›
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You can be in a room full of people and feel like the only inhabitant of a private planet. Not lonely—oh no, that would require longing—but singular, spectacularly self-contained. Sometimes… more ›
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Ah, 55. A milestone just for being a milestone.Double nickels. What used to be the speed limit on most major freeways—which tells you exactly how long it’s been since anyone… more ›
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I’ve written about the morning quiet a few times, and usually that quiet is accompanied by coffee. And so here I am, writing about that morning quiet while enjoying said… more ›
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A self-reflective observation made under the supervision of that Guy in the Mirror. There are days when the world goes sideways—days when it feels like the gods themselves are pacing… more ›
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As I’ve gotten older, I’ve come to appreciate the morning quite a whole lot more. Not the dramatic, cinematic kind—the kind you see in a travel magazine with the sunlight… more ›
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Or: A Day in the Life of Someone Who Wakes Up Already Tired Let’s be honest: adulthood is basically a group project where nobody knows what’s going on, and the… more ›
